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Over the past 15 years, my work with the body has continued to evolve.
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What began as remedial bodywork has grown into something much deeper — an exploration of the relationship between the physical body, nervous system, emotions and the experiences we carry within us.
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I believe the body remembers.
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The stress we experience, the injuries we have had, the ways we have learned to protect ourselves and the emotions we haven't fully processed can all influence the way we move, breathe, hold tension and experience pain.
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Through my work with the body's fascial network, I explore the physical pathways and patterns that may have become restricted or held over time.
Together, we create an opportunity to reset these pathways, bring awareness to what the body is holding and begin to create more freedom within the body.
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For me, healing isn't about simply treating the place that hurts.
It's about becoming curious about why the body is holding what it is holding.
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Bodywork that connects
the physical and emotional
My treatments are intuitive and personalised. I work with what your body is communicating in the moment, helping you connect the dots between the physical sensations you are experiencing and the deeper patterns that may be sitting underneath them.
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This is where my FreeBeing movement and bodywork philosophy comes into the work.
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It is about creating more space to feel, move, breathe and reconnect with yourself. To become more aware of the unconscious patterns that may be influencing your body and, with that awareness, begin to create something different.
My intention is to help you feel more at home in your body — with greater freedom, awareness, strength and connection.
Your body has its own story.
My work is about helping you listen to it.
TREATMENT DAYS
​Monday 12PM - 7PM​​
Thursday 9:30AM - 5:00PM
Friday 9:30AM - 5:00PM
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CAPE WOOLAMAI, Phillip Island.
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